
Healthy skin care tips
Dr. Joseph Mercola shares tips on how to avoid premature aging, wrinkles, and fine lines. Visit for more info….

Texas health news: nutrition tips
“Proper nutrition is key to good energy levels, to helping you recover well after exercise, to helping you feel good,” says Amy Goodson, a registered dietitian at Texas Health Harris Methodist Hospital Fort Worth. “Vitamins and minerals are what run metabolism, carbohydrates, proteins and fats are your body’s sources of fuel, so without that energy, you’re going to feel pretty bad and you’re not going to feel to the level that you could.” According to the American Society for Metabolic and Bariatric Surgery, more than 67 percent of Americans are either obese or overweight. Eating nutrient-rich foods can lead to a healthy weight and decreased risk of disease. Download healthy recipes and a body mass index at TexasHealth.org/Nutrition. Texas Health Resources 1-877-THR-WELL…

How to take care of your feet : giving a foot massage for home spa pedicure & foot care
Learn how to give a foot massage and get expert tips and advice on ensuring clean and beautiful, and healthy feet in this free personal health video. Expert: Davina Burket Bio: Davina Burket has been a full-time cosmetologist in the professional beauty industry for two years. Filmmaker: David Cornman…

How to keep your teeth & gums healthy : brushing your teeth correctly: dental care & oral hygiene
How to brush your teeth properly; get expert tips and advice on how to maintain healthy teeth and gums in this free oral hygiene video. Expert: Carol Hirt Bio: Carol Hirt is a registered dental hygienist and is an active member of the American Dental Hygiene Association (ADHA). She graduated from the University of Texas Dental Branch in Houston in 2004. Filmmaker: Spencer Dean…

Cat health care tips : how to express a cat\’s anal glands
Expressing a cat’s anal glands reduces the possibility of infection. Express a cat’s anal glands with tips from aveterinarian in this free video on pet care. Expert: Dr. James Talbott Bio: Dr. James R. Talbott is a staff veterinarian at Belle Forest Animal Hospital and Kennel in Nashville, Tenn. Filmmaker: Dimitri labarge…

Quick healthy hair tips
I hope you all enjoyed this highly requested video
PS We all know teasing is bad! I forgot to address this issue but some of us have to do what we have to do, right? Tease as gentle as possible if you do and try to avoid doing it everyday. Nails – Metro Chic – Sephora by OPI Extremely common “bad” shampoo ingredients.. Sodium Lauryl Sulfate Ammonium Lauryl Sulfate Ammonium Laureth Sulfate Ammonium Xylene Sulfonate TEA Lauryl Sulfate Sulfur (in dandruff shampoos) Selenium Sulfide (in dandruff shampoos) These are less common ingredients… Magnesium Sulfate Sodium Thiosulfate Sodium C14-16 Olefin Sulfonate Alkyl Sodium Sulfate Alkyl Benzene Sulfonate TEA-Dodecylbenzene Sodium C12-15 Alkyl Sulfate Sodium Dodecyl Sulfonate SUBSCRIBE TO MY OTHER CHANNEL! FACEBOOK FAN PAGE: BLOGSPOT: FTC I was not paid nor am I affiliated with any company mentioned in this video. I purchased all these products myself….



