Health and Nutrition | 
09 8th, 2010| 
Healthy eating #1
The first of several videos on the subject. In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information….
Sep
8
Jun
26
Healthy eating: diet no nos – tips & tricks
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com…
Jun
5
How to follow a healthy diet by reading nutrition labels
Watch this video for a demonstration of “How to Follow a Healthy Diet by Reading Nutrition Labels”. Tocomplete the task, you will need: Patience Some math skills Get started with the first step: Look at the serving size; all numbers on a nutrition label refer to a single serving. You might discover that what you consider a light snack is actually meant to feed four! For the complete guide, go to Also check out Howcast for other do it yourself videos from vinzfeller and more videos in the Better Health category. How can you contribute? Create your own DIY guide at or apply to the Howcast Emerging Filmmakers Program at
May
30
Healthy eating tips : how to eat healthy on a low budget
A great way to eat healthy on a low budget is to stick to a grocery list and always check out your ads. Eat healthy while staying on budget with guidance from a health promotion specialist in this free video on healthy eating. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it’s surprising more people don’t. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating….
May
29
Healthy eating tips : how to read nutritional values
When reading nutritional values, it’s important that you look at the serving size first. Learn to properly read the nutritional values for your meal with tips from a health promotion specialist in this free video on healthy eating. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it’s surprising more people don’t. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating….
May
24
First ladies michelle obama and margarita zavala at maryland school
The First Lady of Mexico, Margarita Zavala, joins Michelle Obama on a trip to a local elementary school during Mexico’s state visit to Washington. The First Ladies join in on gym class, share health tips, and experience a family-style lunch with the students….
May
24
Healthy eating tips : how to eat healthy at work
Healthy eating at work requires you to have healthy snacks on hand to curb your appetite. Discover some healthy snack ideas for work with tips from a health promotion specialist in this free video on healthy eating. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it’s surprising more people don’t. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating….
May
13
Managing a healthy diet : foods to avoid for weight loss
Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah…
Apr
21
How to have a healthy diet with a busy schedule : how to develop a healthy eating plan
Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand with expert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: MAKE | MEDIA…
Apr
20
Healthy eating tips : healthy eating & vegetables
Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan…