Health and Nutrition | 
12 3rd, 2011| 
3 important tips for healthy living!!! rad yea!
tips for beginning a healthy and happy lifestyle…hm where to begin??…
Dec
3
May
6
The 5 most important health tips – durian rider raw vegan
In this SHORT informative video, Durian Rider shares his 5 success secrets for health on a low fat raw vegan diet : count calories, drink water, consistent exercise, lots of sleep and positive attitude. Durian Rider is the self proclaimed Police and Whistle Blower of the natural Raw Vegan Health food community often rocking the boat with his blogs and videos. His website 30 Bananas a day has become the # 1 most popular social media Raw Food site on the internet espousing the teachings and philosophies of Dr. Doug Graham’s 80 10 10 diet. Harley “Durian Rider” Johnstone is raw vegan fruit eating low fat athlete and lifestyle mentor. Music Courtesy of Peter Katz
Dec
16
Edwin loh: tips on healthy weight loss: low fat diet and organic food (part 2)
Top 6 Benefits of a Whole Foods Diet Increased Fiber Consumption: Whole foods such as broccoli, brown rice, almonds and oatmeal are great sources of fiber – with six to fifteen grams per serving. Compare this to most animal products which contain no fiber. Fiber aids in moving wastes from the body and keeping the digestive system clean and functioning properly. Less Fat Intake: A whole foods diet includes foods, such as fruits, vegetables and grains, that contain far less fat than a diet which includes animal foods. In fact, even low-fat meals can often have twice as much fat as a whole foods meal. A lower fat, whole foods diet can help keep cholesterol levels down, reduce the number of calories consumed and help increase your health and vitality. Decreased Sugar Consumption: A whole foods diet, which includes a variety of natural complex carbohydrates, is typically more filling and will decrease your desire to eat processed sugar products – which will also decrease your overall food intake. More Nutrients: A whole food diet contains plant foods that are a richer source of nutrients than animal products. Variety of Foods: The variety of fruits, vegetables, grains, seeds and nuts that are available on a whole foods diet is almost endless. This variety leads to a greater consumption of vitamins, minerals and other nutrients that perform health-promoting functions in the body. Great Satisfaction and Less Overeating: The whole food diet includes a wide ……
Nov
17
Weight loss tips for losing weight fast—raw food weight loss—how to lose weight fast
SHOP.life-regenerator.com * http * DONATE.life-regenerator.com * Wondering HOW TO LOSE WEIGHT FAST? Looking for some REAL MOTIVATION to LOSE WEIGHT? Well look no further..this is it. You can do this! Love, Dan ❤ My Favorite JUICER ➜ http…
Sep
11
Tips for natural healthy hair, ep291
Today I talk about my hair care and give suggestions on what you can do with your diet and beauty / body care routine to have healthier hair. To buy MSM, Tonya Zavasta’s shampoo & conditioner, and/or get a filter for your shower, go to: tinyurl.com (use this url and when you checkout use the coupon code: natasha, and get 5% discount!!) FREE Juices & Smoothies Recipe eBook: Health & Wellness Coaching http 10-Day Juice Fasting Program: 7 Day Raw Food Challenge: Acne Program: tinyurl.com Affiliate Program: Website: Blog Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to:
May
7
5 tips to start getting healthy now!, ep226
Learn what steps you can take today to get on the path to Health, Increased Energy and Happiness! FREE Juices & Smoothies Recipe eBook Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: Blog Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to:
Apr
9
Tips for eating healthy at restaurants, ep212
Get tips and ideas on what to order at restaurants to stay on health raw food diet or a cooked wholefood diet. FREE Juices & Smoothies Recipe ebook Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: Blog Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to:
Apr
4
Nutrition tips : how to eat healthy if you are anorexic
Eating healthy as an anorexic is very important because it can lead to very serious health problems, such as low bone mass, increased risk in heart disease and severe dehydration that often leads to kidney failure. Fight the disease as healthy as one can with expert tips from a nutritionist in this free video on nutrition. Expert: Erica Cushion Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina. Filmmaker: Reel Media LLC…
Jan
29
Healthy eating tips
– Check out these 2 easy yet powerful healthy eating tips….
Jan
24
The renegade health top 10 weight loss tips #160
– Today you’re in for a real treat… I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them. They’re not only fun to do, but they’re also REALLY helpful for you. So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss… (See if they match your own list!) Go ahead and ……